Group Fitness Classes

Our many group options make sure you don’t get bored and give you a great workout, whatever your fitness level.

Please note there is an alternate Group Fitness Timetable from Monday 17 December 2018 - Friday 4 January 2019. See the alternate Group Fitness Timetable here

Class descriptions

We have a range group fitness classes to help you get active.

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Older adults

The Pryme Movers program helps you to manage health conditions such as heart disease, diabetes and arthritis. The programs are also designed to slow the effects of ageing including the onset of osteoporosis, while improving mobility and strength to reduce the risk of falls.

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