Group fitness timetable

Our group exercise options will keep you motivated, on track and give you a great workout, whatever your fitness level.

Group Fitness Timetable

RecWest Footscray Print Timetable
Monday 21 September 2020
Mon 21st September 2020
6:05 AM MetCon (Group fitness room) 45m
9:00 AM Mums & Bubs (Hall) - Karina 45m Suitable For Pre/Post Natal
10:00 AM Active Movers (Hall) 55m Suitable For Seniors
6:00 PM Cardio Combo (Group fitness room) 30m
6:30 PM Body Pump (Hall) - Daniel 30m
6:30 PM RPM (spin) (Multipurpose Room) - Bo 45m
7:20 PM Yoga (Dining room) 55m Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors

Timetable

Mon 21st September 2020
6:05 AM MetCon (Group fitness room) 45m
9:00 AM Mums & Bubs (Hall) - Karina 45m Suitable For Pre/Post Natal
10:00 AM Active Movers (Hall) 55m Suitable For Seniors
6:00 PM Cardio Combo (Group fitness room) 30m
6:30 PM Body Pump (Hall) - Daniel 30m
6:30 PM RPM (spin) (Multipurpose Room) - Bo 45m
7:20 PM Yoga (Dining room) 55m Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors

Contact Details

  • RecWest Footscray
  • Cnr Essex and Market Streets
  • West Footscray VIC 3012
  • recwest@ymca.org.au
  • T (03) 9689 1322
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors