Today's Timetables

Timetable Monday 20th November 2017

  • Group fitness
    • 10:00 AM Pryme Movers 55m Hall
      6:00 PM Cardio Combo 30m Group fitness room
      6:30 PM Kettlebell 30m Hall
      7:15 PM Yoga 55m Dining room
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors

News

  • Finding the right group for you

    1 Nov 2017

    Whether you’re looking to get faster, stronger, or make improvements to your overall health and wellbeing, group fitness classes are perfect to include in your fitness regime. Read more

  • Reset For Summer

    30 Oct 2017

    All current Health & Wellness members are eligible for complimentary one-on-one goal setting sessions with our Health Club team. Book a time slot for your sessions before November 30, 2017. Read more

  • Mindfulness: Taking some time out for ourselves

    27 Oct 2017

    At the Y, we believe in providing opportunities for everybody to live healthier and happier lives holistically. While we have numerous programs and classes for physical fitness, mental fitness is also… Read more